The main program consists of three audio MP3 tracks. These audio tracks are created using brainwave-synchronization technology audio that speaks directly to your subconscious, to help you eliminate limiting beliefs.
Psychic sheltering, sometimes referred to as psychic centering, psychic shielding,
or psychic defense, is a means of getting rid of or sheltering one’s self from
negative environmental mental energies.
A lot of energy can be comprised of negative emotions such as anger, depression, jealousy, bitterness, and stress, and sheltering provides a way of breaking out of patterns that are congesting our lives and preventing us from reaching our goals.
In extreme dramatic cases, negative energies can be life altering, affecting mood, behaviors, actions, outcomes, physical health, and mental growth.
Protecting yourself and ridding yourself of harmful energy is done through grounding, centering, and shielding, and should be done daily upon waking, before going to bed or both. This is particularly important if you live in a hazardous environment like a city or work in a busy corporate setting.
Shielding needs to be maintained often at first, but after a while, you’ll be able to effectively perform the technique only once or twice a week.
Choose one technique from the Grounding category, and then perform the Centering and Shielding techniques.
It teaches us how to be attentive to the energies that flow around us. These practical tips for designing your home around feng shui principles will bring better energy into your everyday environment.
This is a more ritualistic old-world technique.
Once you are sufficiently grounded (you should feel relaxed and peaceful), sit in a comfortable position and breathe naturally in preparation for Centering.
You can stand or sit on the floor for this technique.
Stand or sit on the floor for this technique.
Energy is a powerful force and will affect you whether you want it to or not.
Choose the type of energy you want to surround you.
If you can’t control the energy around you due to your work environment, for example, you can at least teach your body to shield itself by practicing these exercises on a regular basis.
Negative energy will still try to affect you, but your own energy will become more powerful and trained to block it out.
You’ll feel less ‘drained’ at the end of the day and better able to cope with stressors. You’ll feel lighter as negative energy becomes unable to penetrate your defenses.